| |
| Main effect
of exercise : |
| This is effective prevention and therapy
for senility as well as strengthening
the upper and lower parts of the body.
It works great for the waist muscles
and improvement of the functions of
the heart and chest organs. |
| |
| How to
use : |
| 1. |
Take hold of the
handles and put your foot on the
plate. |
|
|
| 2. |
Push and pull the
handles slowly. You can control
the rhythm and degree of strength
with your step and speed. |
|
|
| |
 |
|
|
| Available
age group : |
| Each age group(A child must be supervised
by adult) |
